Broccoli Microgreens (Container)

Tiny in size, extraordinary in nutrition — our organic broccoli microgreens are one of the most nutrient-dense foods you can eat, and one of the most exciting things growing at The Nourish Acres farm. Harvested at just 7–14 days old, at the precise moment when their concentration of vitamins, minerals, and antioxidants peaks, these delicate little shoots pack a flavour that’s fresh, mildly peppery, and unmistakably broccoli — clean, green, and vibrant.

Unlike hydroponically grown microgreens, ours are grown in real, living soil — the way nature intended. Soil growing allows the roots to access a complex ecosystem of beneficial microorganisms, minerals, and organic matter that simply cannot be replicated in water-based systems. The result is a microgreen with deeper nutritional complexity, better flavour, and the kind of biological richness that only comes from good soil biology. Grown organically in our farm’s controlled growing environment, each container is cut fresh to order.

Why broccoli microgreens are exceptional:

• Grown in real living soil — not hydroponics — for maximum nutritional complexity and good soil biology
• Soil-grown roots access beneficial microorganisms and organic minerals unavailable in water-based systems
• Harvested at peak nutritional density — studies show broccoli microgreens contain up to 40x more sulforaphane than mature broccoli
• Sulforaphane is one of the most studied plant compounds for its powerful antioxidant and anti-inflammatory properties
• Rich in vitamins C, E, and K, as well as folate, calcium, and iron
• Fresh, mildly peppery flavour with a clean, green, vibrant character
• Grown to organic practices without pesticides or synthetic inputs
• Harvested fresh at The Nourish Acres farm — maximum freshness, minimum food miles
• Ready to eat straight from the container — no washing required

Ways to enjoy:

• Scattered over avocado toast, poached eggs, and grain bowls for a nutritional boost
• Layered into sandwiches, wraps, and burgers in place of sprouts or lettuce
• Tossed through salads for texture, colour, and flavour
• Blended into smoothies and green juices for a concentrated nutrient hit
• Used as a garnish over soups, tacos, and sushi for a professional finishing touch