Nutrient Dense Microgreens Salad Mix (Container)

Seven of the most nutritionally powerful microgreens we grow, brought together in one extraordinary container — our Nutrient Dense Microgreens Salad Mix is the ultimate expression of what microgreens can be. This is not just a salad garnish. This is a serious nutritional intervention in the most delicious possible form. Combining the sulforaphane-rich depth of Waltham broccoli, the vitamin-packed richness of Lacinato kale, the anthocyanin beauty of Red Acre cabbage and Purple Rambo radish, the gentle sweetness of kohlrabi, the peppery fire of arugula, and the fierce, wasabi-like intensity of spicy oriental mustard — every forkful delivers a breathtaking range of flavours, colours, and plant compounds that no single microgreen could achieve alone.

Unlike hydroponically grown microgreens, ours are grown in real, living soil — the way nature intended. Soil growing allows the roots to access a complex ecosystem of beneficial microorganisms, minerals, and organic matter that simply cannot be replicated in water-based systems. The result is microgreens with deeper nutritional complexity, better flavour, and the kind of biological richness that only comes from good soil biology. Grown to organic practices in our farm’s controlled growing environment — no pesticides, no synthetic inputs — each container is cut fresh to order.

What’s in the mix:

• Waltham Broccoli — clean, green, and mildly earthy; one of the most sulforaphane-rich varieties of broccoli microgreen, with exceptional antioxidant and anti-inflammatory properties
• Lacinato Kale — deep, savoury, and slightly sweet; richer and less bitter than curly kale, outstanding in vitamins K, A, and C, calcium, and iron
• Red Acre Cabbage — mild, sweet, and tender with beautiful purple-tinged stems; rich in anthocyanin antioxidants and vitamin C
• Kohlrabi — delicately sweet and mildly turnip-like; a gentle, balancing flavour that softens the heat and adds nutritional breadth
• Purple Rambo Radish — vivid deep purple stems, crisp peppery bite, and exceptionally rich in anthocyanins — the most visually striking element of the mix
• Spicy Oriental Mustard — intense, wasabi-like heat with complex Asian aromatic notes; one of the most glucosinolate-rich microgreens available
• Arugula — bold, peppery, and unmistakably distinctive; adds a second layer of heat and complexity that builds beautifully alongside the mustard and radish

Why this mix is exceptional:

• Grown in real living soil — not hydroponics — for maximum nutritional complexity and good soil biology
• Soil-grown roots access beneficial microorganisms and organic minerals unavailable in water-based systems
• Grown to organic practices — no pesticides or synthetic inputs, without formal certification
• Seven varieties delivering the broadest possible spectrum of plant compounds, flavours, and colours in one container
• Exceptionally rich in sulforaphane, glucosinolates, and anthocyanins — three of the most studied plant compounds for antioxidant and anti-inflammatory activity
• Collectively rich in vitamins K, C, A, and E, folate, calcium, iron, and potassium
• Two sources of anthocyanins (Red Acre cabbage and Purple Rambo radish) for exceptional antioxidant breadth
• Harvested at peak nutritional density — 7–14 days old, when concentration of nutrients is at its highest
• Harvested fresh at The Nourish Acres farm — maximum freshness, minimum food miles
• Ready to eat straight from the container — no washing required

Ways to enjoy:

• Tossed through salads as a nutrient-dense, visually stunning green base with serious depth of flavour
• Scattered over grain bowls, avocado toast, and poached eggs for maximum nutritional impact
• Layered into sandwiches, wraps, and burgers for crunch, colour, heat, and nutrition
• Used as a garnish over soups, tacos, sushi, and Asian noodle dishes
• Blended sparingly into green juices and smoothies for a broad-spectrum nutritional boost