{"product_id":"pacific-cod-fillet-pbo-5-7oz-portion","title":"Pacific Cod Fillet PBO (5-7oz portion)","description":"\u003cp\u003eClean, mild, and endlessly versatile — our \u003cstrong\u003ePacific Cod is hook-and-line wild-caught in Alaskan\u003c\/strong\u003e waters by Sitka Seafood Market's Community-Supported Fishery. Hook-and-line harvested by independent fishermen, each fish is immediately bled and chilled on ice aboard the boat to preserve its delicate, sweet flavor.\u003c\/p\u003e\n\u003cp\u003eOn shore, 3D-imaging and mechanized filleting ensure precise, consistent cuts before each fillet is flash-frozen to a sushi-grade standard. Your 5–7oz portion arrives pin bones out (PBO) — ready to cook with no prep needed.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWild-caught Pacific Cod — hook-and-line harvested\u003c\/li\u003e\n\u003cli\u003eCommunity-Supported Fishery (CSF) — supporting independent Alaskan fishermen\u003c\/li\u003e\n\u003cli\u003eImmediately bled and chilled on ice for peak freshness\u003c\/li\u003e\n\u003cli\u003e3D-imaged and precision-filleted for consistent cuts\u003c\/li\u003e\n\u003cli\u003eFlash-frozen to sushi-grade standard\u003c\/li\u003e\n\u003cli\u003ePin Bones Out (PBO) — ready to cook\u003c\/li\u003e\n\u003cli\u003e5–7oz portion per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSimple Way to Cook It\u003c\/h2\u003e\n\u003ch3\u003eOven-Baked Pacific Cod\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 400°F (200°C)\u003c\/li\u003e\n\u003cli\u003ePlace the fillet in a lightly oiled baking dish\u003c\/li\u003e\n\u003cli\u003eSeason with salt, pepper, garlic, and a drizzle of olive oil or melted butter\u003c\/li\u003e\n\u003cli\u003eBake for \u003cstrong\u003e12–15 minutes\u003c\/strong\u003e until the flesh is opaque and flakes easily with a fork\u003c\/li\u003e\n\u003cli\u003eFinish with a squeeze of lemon and fresh parsley\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWonderful with mashed potatoes, steamed greens, or in fish tacos.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*PBO: Pin Bones Out  |  *PBI: Pin Bones In\u003c\/em\u003e\u003c\/p\u003e","brand":"Sitka Seafood Market","offers":[{"title":"Default Title","offer_id":45150504321159,"sku":null,"price":11.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2086\/2599\/files\/cooked-pacific-cod-fillet-pbo-5-7oz.png?v=1783435760","url":"https:\/\/thenourishacres.com\/products\/pacific-cod-fillet-pbo-5-7oz-portion","provider":"The Nourish Acres","version":"1.0","type":"link"}